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News » August 2005

The safest Weight Loss Medicine, Laughter

August 29, 2005

Many researches conducted in the last few years predict laughter as the safest weight loss medicine. It's a natural treatment which has no sideeffects or medical complications. Laughing continously causes many physiological changes in the body which turns out to be as good as exercise. The heart rate increases and laughter also helps blood circulation.

Other than its primary effects laughter lowers stress and adds more fun to every day exercise routine. It tightens the abdominal muscles, particularly the lower abs. In India, laughter clubs are widely popular and laughter yoga classes have taken shape in America as well.

Read the complete news story here: http://www.newbernsj.com

 

 
 



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